HARRIS INTEGRATED HEALTH AND NUTRITION
  • Welcome
    • Meet Dr. Harris
    • Medical Symptoms Questionaire
    • Toxin Exposure Assessment
    • Female Hormone Self Assessment
    • Toxic Burden >
      • Causes of Leaky Gut Syndrome >
        • Paperwork >
          • Nutritional Assessment
          • Leaky Gut/Intestinal Permeability >
            • Gluten Sensitivity Assessment
            • Candida Assessment
          • Do You Feel Lucky >
            • Digestive Health Appraisal Questionairre
          • Digestive and Lifestyle Symptoms Assessment
          • Male Hormone Self Assessment
          • Clinical Clues of Low Stomach Acid
    • Health History
    • Dairy Sensitivity
    • Our Philosophy
    • Professional Affiliations
  • Programs
    • From a Distance >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
    • Eye to Eye >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
  • Diet Lifestyle Environment
    • Diet
    • Lifestyle
    • Environment
  • Resources
    • Comprehensive Elimination Diet
    • Keto Diet Protocol
    • Daily/Weekly Physical Activity
    • Food Diary >
      • Daily/Weekly Food Diary
    • Recipe's >
      • Snacks/Appetizers/Soups
      • Entrees >
        • Breakfast
        • Lunch
        • Dinner
      • Salads/Desserts
      • All Things Coconut
    • Out of the Box NEK TV
    • Newsletters
    • FAQ
    • A List of Lists
    • Answers to QUARA
    • Blog
    • Power Point Presentations
  • Cancer
    • Cancer
  • Products
    • Xymogen Products >
      • Opti Cleanse Plus Creamy Chocolate
      • OptiCleanse Plus Vanilla Delight
      • OptiCleanse GHI Chai
      • OptiCleanse GHI Creamy Chocolate
      • OptiCleanse GHI Creamy Chocolate Stevia Free
      • OptiCleanse GHI Vanilla Delight
      • OptiCleanse GHI Vanilla Delight Sugar-Stevia Free
      • FitFood Lean Whey Vanilla Delight No added sugar, No Stevia 10 Servings
      • FitFood Lean Whey Creamy Chocolate No Added Sugar, No Stevia 10 Servings
      • Fit Food Lean Vanilla Delight 10 Servings
      • Fit Food Lean Complete French Vanilla Sugar and Stevia Free 10 Servings
      • Fit Food Lean Complete French Vanilla 10 Servings
      • Fit Food Lean Creamy Chocolate 10 servings
      • FitFood Lean Complete Dutch Chocolate
      • Fit Food Lean Complete Dutch Chocolate Sugar and Stevia Free 10 Servings
      • 6 Day Detox Micro Kit
      • 6 Day Detox Micro Kit
    • Pure Encapsulation Products >
      • Detox Pure Pack 30 Packets
      • PureLean Fiber 343 grams
      • PureLean® Protein
      • tPureLean® Whey 432 g
      • Athletic Pure Pack 30 packets
      • KetoBrain Energy 300 grams
      • BCAA Powder 227 Grams
    • Biotics Research >
      • MetabolicBiome™ Plus 7-Day Kit - Hydrolyzed Collagen Protein
      • MetabolicBiome™ Plus 7-Day Kit - Organic Pea Protein
      • NutriClear® >
        • NutriClear® Free
      • NutriClear® Plus
      • NitroGreens®
    • Thorne Research >
      • MediClear-SGS - Vanilla™
      • Medibolic
      • FiberMend Prebiotic
    • Natural Blend of Herbs and Spices >
      • Natural Blend of Herbs and Spices
  • Services
    • Eye to Eye >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
    • From a Distance >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
  • Books
    • Book; Our Modern Mortal Trilogy
  • NitroGreens
  • New Client Register/Sign In
  • BrainSustain Vanilla Delight 10 Servings
  • BrainSustain Vanilla Delight 10 Servings

                                                   Fit Bit Nutrition/Activity Tracker

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Click image to learn more
Make every step you take, a step toward better fitness. The Fitbit Tracker shows your real-time activity stats so you know how close you are to your goals. It's with every step of the day, motivating you to make small changes that add up to big results.

                                                   Activity/Stair Tracker

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Fitbit makes every step you take a step toward better fitness, even on your busiest days. Fitbit Ultra's super sensitive 3-D motion sensor tracks your day down to details a pedometer can't even catch -- showing your exact steps taken, calories burned, and distance traveled. The new altimeter tracks floors climbed (new) so you can monitor this heart-healthy activity, encouraging you to take the stairs at home or work, or to climb a little further on your next hike. 

                                                   Sleep Tracker

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We all know solid sleep is hugely important to well-being and weight loss. But until now the question has been "Just how do you track sleep?" The answer -- Fitbit Tracker. Slip your Tracker into the Fitbit sleep wristband before bed, and it will keep a watchful eye as you slumber. When your information uploads to Fitbit.com, you'll see not only how long you sleep, but how well you sleep also. The Tracker monitors how many times and how long you wake up during the night. Over time, you can apply what you learn to better understand what helps you sleep better.
  • Welcome
    • Meet Dr. Harris
    • Medical Symptoms Questionaire
    • Toxin Exposure Assessment
    • Female Hormone Self Assessment
    • Toxic Burden >
      • Causes of Leaky Gut Syndrome >
        • Paperwork >
          • Nutritional Assessment
          • Leaky Gut/Intestinal Permeability >
            • Gluten Sensitivity Assessment
            • Candida Assessment
          • Do You Feel Lucky >
            • Digestive Health Appraisal Questionairre
          • Digestive and Lifestyle Symptoms Assessment
          • Male Hormone Self Assessment
          • Clinical Clues of Low Stomach Acid
    • Health History
    • Dairy Sensitivity
    • Our Philosophy
    • Professional Affiliations
  • Programs
    • From a Distance >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
    • Eye to Eye >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
  • Diet Lifestyle Environment
    • Diet
    • Lifestyle
    • Environment
  • Resources
    • Comprehensive Elimination Diet
    • Keto Diet Protocol
    • Daily/Weekly Physical Activity
    • Food Diary >
      • Daily/Weekly Food Diary
    • Recipe's >
      • Snacks/Appetizers/Soups
      • Entrees >
        • Breakfast
        • Lunch
        • Dinner
      • Salads/Desserts
      • All Things Coconut
    • Out of the Box NEK TV
    • Newsletters
    • FAQ
    • A List of Lists
    • Answers to QUARA
    • Blog
    • Power Point Presentations
  • Cancer
    • Cancer
  • Products
    • Xymogen Products >
      • Opti Cleanse Plus Creamy Chocolate
      • OptiCleanse Plus Vanilla Delight
      • OptiCleanse GHI Chai
      • OptiCleanse GHI Creamy Chocolate
      • OptiCleanse GHI Creamy Chocolate Stevia Free
      • OptiCleanse GHI Vanilla Delight
      • OptiCleanse GHI Vanilla Delight Sugar-Stevia Free
      • FitFood Lean Whey Vanilla Delight No added sugar, No Stevia 10 Servings
      • FitFood Lean Whey Creamy Chocolate No Added Sugar, No Stevia 10 Servings
      • Fit Food Lean Vanilla Delight 10 Servings
      • Fit Food Lean Complete French Vanilla Sugar and Stevia Free 10 Servings
      • Fit Food Lean Complete French Vanilla 10 Servings
      • Fit Food Lean Creamy Chocolate 10 servings
      • FitFood Lean Complete Dutch Chocolate
      • Fit Food Lean Complete Dutch Chocolate Sugar and Stevia Free 10 Servings
      • 6 Day Detox Micro Kit
      • 6 Day Detox Micro Kit
    • Pure Encapsulation Products >
      • Detox Pure Pack 30 Packets
      • PureLean Fiber 343 grams
      • PureLean® Protein
      • tPureLean® Whey 432 g
      • Athletic Pure Pack 30 packets
      • KetoBrain Energy 300 grams
      • BCAA Powder 227 Grams
    • Biotics Research >
      • MetabolicBiome™ Plus 7-Day Kit - Hydrolyzed Collagen Protein
      • MetabolicBiome™ Plus 7-Day Kit - Organic Pea Protein
      • NutriClear® >
        • NutriClear® Free
      • NutriClear® Plus
      • NitroGreens®
    • Thorne Research >
      • MediClear-SGS - Vanilla™
      • Medibolic
      • FiberMend Prebiotic
    • Natural Blend of Herbs and Spices >
      • Natural Blend of Herbs and Spices
  • Services
    • Eye to Eye >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
    • From a Distance >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
  • Books
    • Book; Our Modern Mortal Trilogy
  • NitroGreens
  • New Client Register/Sign In
  • BrainSustain Vanilla Delight 10 Servings
  • BrainSustain Vanilla Delight 10 Servings