Causes of Leaky Gut Syndrome - HARRIS INTEGRATED HEALTH AND NUTRITION

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Causes of Leaky Gut Syndrome

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Causes of Leaky Gut *

Highly Refined Carbohydrate Diet and Junk Foods (e.g., candy, cookies, cakes, soft drinks) Gluten (protein in wheat and other grains) Mold and Fungal Mycotoxins (in stored grains, fruit, and refined carbohydrates Insufficient Digestive Enzymes (e.g., gluten intolerance associated with celiac disease and lactase - deficiency causing lactose intolerance Chronic Stress (reduces blood flow to the gut leaving it unable to repair itself Antibiotics (Lead to the overgrowth of abnormal flora in the gastrointestinal tract; e.g., bacteria, parasites, candida, fungi, etc.) Alcohol and Caffeine (strong gut irritants) Chlorinated Water ( depletes beneficial bacteria in your gut) Poor Liver Function Parasites (in contaminated foods and beverages; e.g., giardia, lamblia, cryptosporidium, blastocystis, hominis, etc.) Bacteria (in contaminated foods and beverages (e.g., helicobacter pylori, klebsiella, citrobacter, pseudomonas, etc.) Environmental Contaminants Chemicals in Processed Food (e.g., dyes, preservatives, peroxidized fats, etc.) Drugs (the worst offenders include NSAIDs, antacids and pain meds such as aspirin and ibuprofen) Prescription Corticosteroids (e.g., prednisone, hydrocortisone, Prescription Hormones (such as birth control pills) Chemotherapy and Radiation Therapy (causes immune system overload)

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