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  • Natural Blend of Spices and Herbs

Natural Blend of Spices and Herbs

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Spices and herbs have been in use for centuries both for culinary and medicinal purposes. Spices not only enhance the flavor, aroma, and color of food and beverages, but they can also protect from acute and chronic diseases. More Americans are considering the use of spices and herbs for medicinal and therapeutic/remedy use, especially for various chronic conditions. There is now ample evidence that spices and herbs possess antioxidant, anti-inflammatory, antitumorigenic, anticarcinogenic, and glucose- and cholesterol-lowering activities as well as properties that affect cognition and mood. Research over the past decade has reported on the diverse range of health properties that they possess via their bioactive constituents, including sulfur-containing compounds, tannins, alkaloids, phenolic diterpenes, and vitamins, especially flavonoids and polyphenols.

We have put together 18 of the most powerful ingredients that can be used separately or with detox powders.


LIST OF SPICES and HERBS


Basil                       5 grams/day    

Beet                       1 gram/day       

Cat’s Claw .           .5 grams/day         

Chia                      5.0 grams/day

Cilantro                 .15 grams/day 

Cinnamon              2.0 grams/day           

Clove                      1.0 gram/day          

Cumin                     1.0 gram/day           

Dandelion Root      2.0 grams/day )           

Garlic                       1.0 gram/day            

Ginger                      2.0 grams/day            

Milk Thistle             .3 grams/day        

Oregano                   .5 grams/day            

Pepper                     .02 grams/day           

Peppermint              .5 grams/day         

Sage                        1 gram/day                 

St. John’s Wart         1 gram/day                  

Thyme                      .2 grams/day            

Turmeric                   2 grams/day               

Rosemary                  3 grams/day 


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  • Welcome
    • Toxic Burden >
      • Causes of Leaky Gut Syndrome >
        • Digestive Health Appraisal Questionairre
        • Candida Assessment
        • Paperwork >
          • Nutritional Assessment
          • Gluten Sensitivity Assessment
          • Leaky Gut/Intestinal Permeability
          • Digestive and Lifestyle Symptoms Assessment
          • Male Hormone Self Assessment
          • Clinical Clues of Low Stomach Acid
    • Do You Feel Lucky
    • Meet Dr. Harris
    • Medical Symptoms Questionaire
    • Toxin Exposure Assessment
    • Female Hormone Self Assessment
    • Health History
    • Dairy Sensitivity
    • Our Philosophy
    • Professional Affiliations
  • Programs
    • From a Distance >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
    • Eye to Eye >
      • All Inclusive
      • Life in the Middle
      • Pay as You Go
  • Diet Lifestyle Environment
    • Diet
    • Lifestyle
    • Environment
  • Resources
    • Comprehensive Elimination Diet
    • Keto Diet Protocol
    • Daily/Weekly Physical Activity
    • Food Diary >
      • Daily/Weekly Food Diary
    • Recipe's >
      • Snacks/Appetizers/Soups
      • Entrees >
        • Breakfast
        • Lunch
        • Dinner
      • Salads/Desserts
      • All Things Coconut
    • Out of the Box NEK TV
    • Newsletters
    • FAQ
    • A List of Lists
    • Answers to QUARA
    • Blog
    • Power Point Presentations
  • Cancer
    • Cancer
  • Products
    • Xymogen Products >
      • Opti Cleanse Plus Creamy Chocolate
      • OptiCleanse Plus Vanilla Delight
      • OptiCleanse GHI Chai
      • OptiCleanse GHI Creamy Chocolate
      • OptiCleanse GHI Creamy Chocolate Stevia Free
      • OptiCleanse GHI Vanilla Delight
      • OptiCleanse GHI Vanilla Delight Sugar-Stevia Free
      • FitFood Lean Whey Vanilla Delight No added sugar, No Stevia 10 Servings
      • FitFood Lean Whey Creamy Chocolate No Added Sugar, No Stevia 10 Servings
      • Fit Food Lean Vanilla Delight 10 Servings
      • Fit Food Lean Complete French Vanilla Sugar and Stevia Free 10 Servings
      • Fit Food Lean Complete French Vanilla 10 Servings
      • Fit Food Lean Creamy Chocolate 10 servings
      • FitFood Lean Complete Dutch Chocolate
      • Fit Food Lean Complete Dutch Chocolate Sugar and Stevia Free 10 Servings
      • 6 Day Detox Micro Kit
      • 6 Day Detox Micro Kit
    • Pure Encapsulation Products >
      • Detox Pure Pack 30 Packets
      • PureLean Fiber 343 grams
      • PureLean® Protein
      • tPureLean® Whey 432 g
      • Athletic Pure Pack 30 packets
      • KetoBrain Energy 300 grams
      • BCAA Powder 227 Grams
    • Biotics Research >
      • MetabolicBiome™ Plus 7-Day Kit - Hydrolyzed Collagen Protein
      • MetabolicBiome™ Plus 7-Day Kit - Organic Pea Protein
      • NutriClear® >
        • NutriClear® Free
      • NutriClear® Plus
      • NitroGreens®
    • Thorne Research >
      • MediClear-SGS - Vanilla™
      • Medibolic
      • FiberMend Prebiotic
    • Natural Blend of Herbs and Spices >
      • Natural Blend of Herbs and Spices
  • All Inclusive
  • Services
    • Eye to Eye >
      • NitroGreens
      • All Inclusive
      • Life in the Middle >
        • Pay as You Go
      • New Client Register/Sign In
      • Pay as You Go
    • From a Distance >
      • Life in the Middle
  • Books
    • Book; Our Modern Mortal Trilogy
  • BrainSustain Vanilla Delight 10 Servings
  • BrainSustain Vanilla Delight 10 Servings
  • Kiera’s Big Adventure