Natural Blend of Spices and Herbs
Spices and herbs have been in use for centuries both for culinary and medicinal purposes. Spices not only enhance the flavor, aroma, and color of food and beverages, but they can also protect from acute and chronic diseases. More Americans are considering the use of spices and herbs for medicinal and therapeutic/remedy use, especially for various chronic conditions. There is now ample evidence that spices and herbs possess antioxidant, anti-inflammatory, antitumorigenic, anticarcinogenic, and glucose- and cholesterol-lowering activities as well as properties that affect cognition and mood. Research over the past decade has reported on the diverse range of health properties that they possess via their bioactive constituents, including sulfur-containing compounds, tannins, alkaloids, phenolic diterpenes, and vitamins, especially flavonoids and polyphenols.
We have put together 18 of the most powerful ingredients that can be used separately or with detox powders.
LIST OF SPICES and HERBS
Basil 5 grams/day
Beet 1 gram/day
Cat’s Claw . .5 grams/day
Chia 5.0 grams/day
Cilantro .15 grams/day
Cinnamon 2.0 grams/day
Clove 1.0 gram/day
Cumin 1.0 gram/day
Dandelion Root 2.0 grams/day )
Garlic 1.0 gram/day
Ginger 2.0 grams/day
Milk Thistle .3 grams/day
Oregano .5 grams/day
Pepper .02 grams/day
Peppermint .5 grams/day
Sage 1 gram/day
St. John’s Wart 1 gram/day
Thyme .2 grams/day
Turmeric 2 grams/day
Rosemary 3 grams/day